Therapist South Florida Psychologist Family Marriage Couples Counseling Dr. Lisa Saponaro | Eating Disorders

Mindfulness Group Now Open

Mindfulness is about being intentionally grounded in the present moment, allowing yourself to manage one moment at a time, helping you place full attention to the here and now. Although the effects of mindfulness impact each person differently, for many, it allows them to address life stressors in a calmer, intentional way and improves their […]


Fight US Obesity with Weight Loss Therapy

In the past twenty years, obesity has been on a continual up rise. According to the CDC over one, third of US, adults are obese and seventeen percent of children and adolescents are obese. Obesity is a concern for many reasons, which include the adverse effect on ones health, a reduced life expectancy, and increased […]


Conquer Food Addiction in Plantation, Florida with Therapy

Food addiction is a difficult battle that many people do not understand. It is like any other addiction, as it tests a person each day and it is a constant struggle to avoid temptation. Many people that suffer from food addiction do not know why they want to eat when they do or why they […]


Emotional Eating Radio Interview

  Powered by Cincopa Video Hosting. Understanding our strengths and weaknesses is the first step toward making meaningful changes. Take a free screening below to identify your areas of growth. Eating Disorders and Emotional Eating Test Diet and Weight Loss Test Emotional Eating Test Exercise IQ Test Fitness IQ Test Nutrition IQ Test Goal-Setting Skills […]


Lose Excess Weight with Therapy

Exercise and healthy food choices are a great way to lose body fat and help people achieve a healthy weight. However, these healthy habits may not be enough if binge eating or emotional eating is left unchanged. A person can still find it difficult to lose excess body fat even when they are consuming whole […]


Effective Weight Loss through Therapy

Some people have tried repeatedly to lose excess weight, but they cannot seem to reach their goals. There may be underlying factors that sabotage their weight loss efforts. Weight loss therapy may be the solution to effectively losing weight. Therapy enables a person to share thoughts, feelings, and concerns with their therapist. Their therapist listens […]


Achieve your Goals with Healthy Therapeutic Weight Loss

People that are seeking weight loss are faced with a million gimmicks, gadgets, and fad diets each day. This is no surprise in a society where the majority of adults are overweight or obese. The food and diet industry encourage weight problems and in turn become “fat” with profit the more we grow fat as […]


South Florida Weight Loss Therapy

Weight loss therapy is effective in helping people improve motivation, strengthen willpower, and increase their chances of achieving weight loss and wellness goals. Visit www.lsaponaro.com or call (954) 560-9567. (United States, Florida, Plantation)- Obesity has become a growing epidemic in America. Weight loss can be a difficult and frustrating process. Being overweight can affect the […]


Eating Disorder Treatment

A survey by SELF magazine in partnership with the University of North Carolina of Chapel Hill showed that sixty-five percent of American women between the ages of 25 and 45 have an eating disorder and experience some unhealthy thoughts, feelings or behaviors related to food or their bodies. An eating disorder is categorized as any […]