May, 2012 | Therapist South Florida Psychologist Family Marriage Couples Counseling Dr. Lisa Saponaro

Lose Excess Weight with Therapy

Exercise and healthy food choices are a great way to lose body fat and help people achieve a healthy weight. However, these healthy habits may not be enough if binge eating or emotional eating is left unchanged. A person can still find it difficult to lose excess body fat even when they are consuming whole […]

Effective Weight Loss through Therapy

Some people have tried repeatedly to lose excess weight, but they cannot seem to reach their goals. There may be underlying factors that sabotage their weight loss efforts. Weight loss therapy may be the solution to effectively losing weight. Therapy enables a person to share thoughts, feelings, and concerns with their therapist. Their therapist listens […]

Achieve your Goals with Healthy Therapeutic Weight Loss

People that are seeking weight loss are faced with a million gimmicks, gadgets, and fad diets each day. This is no surprise in a society where the majority of adults are overweight or obese. The food and diet industry encourage weight problems and in turn become “fat” with profit the more we grow fat as […]