Individual Therapy South Florida Psychologist Lisa Saponaro

Individual Therapy

When a person finds themselves in a negative, “stuck” area of their life they hit a point that often leads them to seek help. Individual therapy or personal counseling can help patients who are suffering from suicidal thoughts, depression, addiction, anxiety, anger, past trauma and eating disorders. The Journal of Marital and Family Therapy conducted a study in which half of all patients receiving counseling experienced improvement after just eight sessions. More than seventy-five percent of these clients saw improvement at the end of six months.

This same study showed that patients who actively participate in a positive psychotherapy program may enjoy higher self esteem, better control of stress, an increase in positive self image and better understanding of how to cope when stressful situations occur. There are numerous cases where patients make progress towards accomplishing their goals and by conquering the  initial problems that led them to therapy, find the process of therapy rewarding and choose to continue on a path of personal growth.  Dr. Lisa Saponaro offers such therapy through support, encouragement, and increased awareness on this journey of self-discovery and personal growth.

By resolving personal conflicts and increasing one’s personal well being patients are better able to enjoy their place in society and enjoy healthier, happier relationships  with spouses, family members and  coworkers for a more balanced life. Dr. Lisa Saponaro specializes in individual therapy in South Florida, couples therapy in Broward county and family therapy in Plantation utilizing techniques that have been proven to be effective with specific issues. She incorporates a blend of  conventional and alternative approaches, drawing upon a variety of styles and techniques to  deliver a service that will be most helpful for each client.

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